When the house is quiet, my mind is still racing. I’ve been using a simple CBD...

https://www.hometalk.com/member/248727760/nellie166506

When the house is quiet, my mind is still racing. I’ve been using a simple CBD tincture to wind down. I stick to a 20mg baseline and hold it for 45 seconds. It isn't magic, but it helps me find a calm space. See my post for lab-tested brand picks.