We rarely sit down to fully unwind anymore. Instead, relaxation happens in...

https://magic-wiki.win/index.php/The_Art_of_the_Micro-Reset:_What_to_Do_Instead_of_Scrolling_When_You_Only_Have_5_Minutes

We rarely sit down to fully unwind anymore. Instead, relaxation happens in those tiny micro-breaks between errands. We rely on start-stop entertainment to fill the gaps