Touring isn’t just long nights and packed venues—it’s a full-on workout for the...

https://equatemagazine.com/what-a-tour-actually-does-to-a-musicians-body/

Touring isn’t just long nights and packed venues—it’s a full-on workout for the body. Musicians often haul 80-pound cabs all day, wear 9–25 dB earplugs to protect their hearing, and run on adrenaline until 2 or 3 a.m