There’s something about the calm of Bangor seafront as the sun dips low that...
https://www.slideserve.com/gierrepjfu/why-does-the-sea-air-make-me-feel-better-so-quickly
There’s something about the calm of Bangor seafront as the sun dips low that helps slow down a busy mind. Try leaving your phone an hour before bed and take a no-destination walk along the shore