That afternoon my knee flared after stepping awkwardly off a curb

https://lifestyle.businesstimes.co.tz/story/207544/canada-approved-knee-osteoarthritis-implant-now-offered-in-toronto/

Midweek my knee flared after stepping awkwardly off a curb, I avoided massage until the third visit where some hands-on work reduced the catch that had been ruining my stride.