Sometimes you just need to hit pause. Slow down with a no-destination walk...

https://www.strobe-bookmarks.win/after-a-busy-day-there-s-nothing-like-a-slow-wander-along-bangor-seafront-to

Sometimes you just need to hit pause. Slow down with a no-destination walk along Bangor seafront—watch the tide, listen to the gulls, and let your mind wander without a plan