Relaxation is now fractured into tiny, mobile moments. We rely on micro-breaks...

https://highstylife.com/the-pulse-of-the-screen-how-live-formats-are-rewiring-our-downtime/

Relaxation is now fractured into tiny, mobile moments. We rely on micro-breaks and start-stop entertainment to fill the gaps between commutes and meetings. To avoid mindless scrolling, try setting a timer for ten minutes of airplane mode