Oregano oil is a common SIBO support, but liquid drops can be intense. Capsules...

https://tiny-wiki.win/index.php/Is_60%25_Carvacrol_Enough_for_SIBO_or_Do_I_Need_Closer_to_80%25%3F

Oregano oil is a common SIBO support, but liquid drops can be intense. Capsules are easier to take, delivering carvacrol directly to the gut. Most protocols suggest a short-term cycle of 2 to 4 weeks. Always choose high-quality labels you trust.