Objective journals track session targets and reflections, sustaining ADHD organization, recording PTSD triggers and success

https://dominickveyt819.trexgame.net/power-of-visibility-somatic-understanding-with-horses-for-stress-and-anxiety-alleviation

Goal journals track session targets and representations, supporting ADHD company, documenting PTSD triggers and victories, and lining up horsemanship growth with recovery turning points.