Late-night studio sessions can feel productive, but the 2 am ears often play...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions can feel productive, but the 2 am ears often play tricks on your judgment. Your brain starts missing details, and the 5-6 hour caffeine half-life keeps you wired way past your best listening window