If your mind’s racing after work, try a slow evening stroll along Bangor...

https://bizzmarkblog.com/whats-the-easiest-slow-living-habit-to-start-this-week/

If your mind’s racing after work, try a slow evening stroll along Bangor seafront. Let the gentle lapping of Belfast Lough calm you as you leave your phone tucked away for an hour before bed