Grinding ranked leads to burnout. You don't need a massive life overhaul to see...

https://www.random-bookmarks.win/after-years-in-the-pro-scene-i-know-your-aim-drops-when-you-ignore-recovery

Grinding ranked leads to burnout. You don't need a massive life overhaul to see results. Try taking a five-minute break every ninety minutes to reset your focus. Small recovery habits keep you consistent