Fight week throws fighters into a tough sleep cycle. After Friday’s early...
https://www.booknose.win/ever-wondered-why-fighters-look-so-drained-come-fight-night-between-friday
Fight week throws fighters into a tough sleep cycle. After Friday’s early weigh-ins and hours cramped in the locker room, many won’t hit the hay until after 4 am. Then comes waking at 2 or 3 am, mind racing