Driving back from Home Depot I tweaked my knee lifting a sheet of drywall

https://juliusjfvv630.lowescouponn.com/post-surgical-physio-for-knee-replacement-toronto-physio-s-guide-to-the-first-4-weeks

On the drive back from Home Depot I tweaked my knee lifting a sheet of drywall and opted out massage at first, by the third session I finally noticed less tightness and could take the stairs easier.