After years of living out of a backpack, I’ve learned that your health...

https://www.tumblr.com/frozensphinxenclave/818406655457984512/the-wellness-paradox-choosing-between-a-spa-day

After years of living out of a backpack, I’ve learned that your health shouldn't be the first thing to suffer when you cross time zones. If you’re tired of coming home needing a vacation from your vacation, it’s time to rethink your itinerary