After dragging an elk out or pushing through a brutal pack-out, your muscles...

https://nabowhunter.com/how-bowhunters-are-managing-physical-recovery-between-hunts/

After dragging an elk out or pushing through a brutal pack-out, your muscles are screaming. Most of us just collapse, but that’s a mistake. If you want to be ready for the next predawn alarm, you need to focus on deliberate recovery